Portion Control, Weight Management, Diet Books and Resources - Gold Coast Dietitian

With endless options on the market we have selected the best health and special diet books and resources into one store with leading gold coast dietitian,Amanda Clark on hand. Purchase our very own Portion Perfection Pack for weight management and portion control - find out "how much should I weigh?" and how to achieve it. The simple solution to achieving your goals realistically.

Amanda Clark, Adv. APD - Gold Coast Dietitian

Learn more about weight management with Amanda Clark:

In my 20 years of practice as a dietitian, one of my major priorities has been to make dietary concepts simple and understandable. The Portion Perfection product range was designed for just that purpose. The Portion Perfection Plate is a dinner plate with ideal portion size for portion control and nutritional balance guides printed on it so that you can quickly and easily monitor the amount and type of food you serve. The Portion Perfection Bowl is used again for portion control by monitoring portion sizes of soups, purees, cereals and desserts. The ‘Portion Perfection: A visual eating plan’ book can be used in conjunction with the plate and bowl. Its aim in weight management is to help guide weight control food choices for the entire day. I’ve found that many people zone out when presented with a list of dietary options – but that they respond well to visual images. Purchase the Portion Perfection Pack including book, plate, bowl and Healthy Snack Bible at our special price from $59.95 (+ postage/handling). Also available is a version for people having undergone gastric banding surgery or sleeve gastrectomy.